How can we help you?

The human body has amazing capacity to regulate the hundreds of functions we perform every day. However, when we are not functioning at our optimum, it can affect our ability to cope in many ways. There are a number of therapeutic approaches that can help to increase or maintain optimum health, including pain management, increased flexibility or to maintain function to areas that are affected by chronic health problems.

Our services include bodywork treatments and also consultation therapies. Please browse our therapy pages for more information and our friendly staff are happy to answer any queries you may have.

Optimisation and maintenance of health including:

  • Digestive disorders (IBS, chronic constipation)
  • Gynaecological disorders (PMS, dysmenorrhoea, endometriosis, infertility)
  • Headache
  • Pain (lower back pain, sciatica)
  • Rheumatoid arthritis
  • Skin disorders
  • Stress

Rehabilitation and maintenance of musculoskeletal conditions including:

  • injury management and rehabilitation (back pain, shoulder pain, neck pain, whiplash
  • upper and lower limb problems (eg frozen shoulder, tennis/golfer’s elbow, rotator cuff problems, arthritis)
  • sport injuries
  • soft tissue problems (muscle, ligament and tendon problems, strains, repetititve strain injury)
  • joint problems (eg arthritis, bursitis)
  • post orthopaedic surgery and rehabilitation (eg hip/knee replacement)
  • postural imbalances
  • sporting performance

Personal development, positive change and difficult times

  • anxiety
  • depression
  • phobias
  • bereavement
  • post traumatic stress disorder (PTSD)
  • behavioural issues
  • stress management and coping solutions
  • redundancy
  • divorce and separation
  • anger management
  • family intervention